BXF PERFORMANCE STUDIO
Personal Training, Boxing, Strength, Conditioning and Small Group Training in Cardiff.
BXF CLASSES
Small group, high-intent training engineered for peak performance and athletic mastery in our Cardiff studio.
LOAD X
The ultimate strength foundation. Focused on compound movements and progressive overload for serious studio performance.
STRIKE X
High-energy technical boxing sessions. Build speed, power, and athletic rhythm in our dedicated studio space.
X - RUN
Structured run sessions focused on pace, endurance and performance. Build engine, resilience and road confidence with the BXF run crew.
BOOST X
Functional movement combined with studio intensity to build a resilient, well-rounded athlete for any challenge.
BLACKOUT
The signature BXF studio challenge. High-intensity session designed to push you past your perceived limitations.
5
SIGNATURE CLASSES
SMALL GROUP
COACH-LED TRAINING
1-1
PERSONAL TRAINING
100+
Members
Founder / Head Coach
Malachi
Head Coach
MEET THE TEAM
Meet the people behind BXF — coaching, recovery and support all under one roof to help members train better, feel better and stay consistent.
Sports Massage / Recovery
Elena
Sports Massage & Recovery
Personal Trainer
Mia
Personal Trainer
TIMETABLE
BXF MEMBERSHIPS
Choose your pathway to elite performance. Flexible memberships built for Cardiff's high-intent athletes.
BXF BASIC
£49
/ month
- 2x Classes per week
- Access to studio facilities
- Standard priority booking
- Monthly community events
BXF ELITE
£89
/ month
- 5x Studio Classes
- Advanced Priority Booking
- BXF Member Benefits & Gear
- 1 Performance Consultation/mo
-
BXF UNLIMITED
£149
/ month
- Unlimited Class & Gym Access
- VIP Priority Booking
- 1x Free PT Session Per Month
- Nutrition Strategy App
- Unlimited BXF Events
MORE THAN A GYM
BXF is more than a place to train — it’s a community built on growth, support and discipline. We want people from all backgrounds and ability levels to feel welcome, work hard and improve together.
NO JUDGEMENT
Leave ego at the door. Train in an environment built on support, effort and progress.
EVERYONE WELCOME
Whether you’re a beginner or experienced, BXF is a space where everyone can improve.
ACCOUNTABILITY
We push each other forward. Coaches and members help create consistency, discipline and growth.
COMMUNITY FIRST
BXF is about more than sessions — it’s about belonging to something that helps you become better.
INSIDE THE BXF COMMUNITY
From training sessions to events and everyday wins, here’s a look at the people and energy behind BXF.